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Altitude Dream
Performance

Elite sport

Guided altitude programmes for elite athletes, teams and training centres, in consultation with coach and medical staff.

Create my altitude plan for this sportFor teams and coaches
Your programme

Elite sport: guided programme

Recommended preparation8 weeks
Sleep altitude2,200 m → 3,000 m
Taper before the race10 days

Guided programme in consultation with coach and medical staff.

Prices are indicative until the Altitude Dream 2

Our systems are used by Olympic training centres in 8 countries. For elite athletes we combine sleep systems, training systems and altitude rooms into one programme, with monitoring and support.

Elite athletes in this sport
  • Maarten van der Weijden
    Olympic champion
  • Richard Krajicek
    Wimbledon champion
Experiences from Elite sport

“1ste keer in de hoogtetent: Een ruim persoonlijk record in Amsterdam Marathon. 2de stage in de hoogtetent: Een 7e plaats in Boston Marathon.”

Photo of Michel Butter
Michel ButterCastricum, NetherlandsElite athlete
Running
Photo of Patrick Jansen
Patrick JansenWageningen, Netherlands
Elite athlete

De service was prima. Makkelijk om afspraken te maken. De eerste twee weken had ik iets mindere benen, maar of dat door de hoogtetent kwam weet ik niet. Daarma ging het...

Photo of Isaac Kimeli
Running
Isaac KimeliBeersel, Belgium
Elite athlete

De hoogtent heeft al voor een hele goed indruk gezorgd tijdens trainingen. Jammer genoeg zijn er geen wedstrijden, omwille van de Corona, om mijn vorm te bewijzen.

Experiences
Personal advice

Unsure what fits your training goal?

Tell us what you are working towards. We advise you personally on build-up, sleeping altitude and system.

Discuss your training goal

Or call +32 2 588 20 72

Other sports

Choose your sport. We translate your race date into a programme: when to start, how long to sleep at altitude and when to taper.

Running

More VO₂max, more red blood cells and a higher lactate threshold towards your marathon, half marathon or trail run. Sleep high, train low.

Cycling

The alternative to an altitude camp abroad. Sleep at altitude in your own bed and keep your training routine, family and work.

Triathlon

Ironman and triathlon preparation with altitude training: more endurance across three disciplines, without extra training hours.