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Altitude Dream
Altitude Dream Advisor

What's your goal?

Describe your goal in your own words or fill in the fields. We translate it into a concrete plan: start date, duration, progression, system and availability.

Leave empty if you have no date yet.

Your acclimatisation

3,000 m

Tailored plan
Goal3,000 m · 14.4% O₂
Recommended duration4 weeks
nights per week7
Hours at altitude224hours
Recommended start date5 November 2026
Last night at altitude2 December 2026
Recommended systemAltitude Dream Sleep System
TentDeluxe Bed-Tent Queen size
Package4000 m

Zugspitze, Germany (~2,962 m)

Indicative progression
  1. Week 1 (5 Nov)2,000 m16.3%
  2. Week 2 (12 Nov)2,300 m15.7%
  3. Week 3 (19 Nov)2,500 m15.3%
  4. Week 4 (26 Nov)2,500 m15.3%
Monitoring

Measure your SpO₂ every morning: at 94% or higher raise the altitude, between 90 and 93% hold, at 89% or lower reduce.

  • Oximeter included with delivery
  • Morning SpO₂ steers your progression
  • Personal guidance for questions about your response
Altitude Dream Care

Personal guidance, technical support and My Altitude with every rental. In the Benelux also delivery, installation and collection at home; elsewhere in Europe shipping by courier and sending it back yourself.

What Care includes
Installation

In the Benelux we deliver and install at home on 4 November 2026 and collect on 3 December 2026; elsewhere in Europe we ship by courier and you send the system back yourself. You choose your delivery country when you reserve.

Availability
Available

4 November 2026 – 3 December 2026

Indicative price
from €125 per week

€590 for 4 weeks

This amount assumes delivery and installation in the Benelux. You choose your delivery country when you reserve and then see your exact total.

Price breakdown
  • 4 weeks rental€500
  • Transport and installation€90
Your timeline
  1. 29 OctToday
  2. 4 NovDelivery and installation
  3. 5 NovStart sleeping at altitude2,000 m
  4. 12 NovWeek 22,300 m
  5. 19 NovWeek 32,500 m
  6. 26 NovWeek 42,500 m
  7. 2 DecLast night at altitude
  8. 3 DecCollection
Assumptions
  • The recommended duration follows from the altitude zone of your goal.calculator
  • We assume at least 7 days between today and delivery.To be confirmed
  • No date given: we start after the delivery lead time and plan the full programme.To be confirmed
  • No country given: the indicative price assumes delivery in the Benelux.ad-copy

This plan is educational guidance based on controlled Altitude Dream protocols and is not medical advice. An altitude tent is not a medical device. If you have a medical condition (heart, lungs) or are pregnant, consult your doctor first. Read our disclaimer on altitude and health information