Height training leads to good results when you want to feel fitter and when you want to work on your weight or simply lose weight. In the mountains the metabolic process in the human body requires two to three times as much energy, which with exercise leads to acidification rather than ... read more
obesity
Height training for obesity: Significant weight loss!
Mr. Prof. Igor Mekjavic, affiliated with the Jozef Stefan Institute in Slovenia, is one of our international knowledge providers. He and Prof. Ola Eiken, Royal Institute of Technology from Sweden and Prof. dr. ... read more
Altitude training against diabetes and obesity
In this article you will read about altitude training and its benefits in diabetes (diabetes) and obesity (overweight). Altitude training is a great remedy for diabetes and obesity. ... read more