This weekend it will be a first test for many athletes during the provincial championships. Saturday is organized in Lebbeke, Sunday is the meeting in Beveren. Jan Van Den Broeck leaves his height tent for a 400m competition. Just like last winter, Jan Van Den ... read more
Jan Van Den Broeck
Jan Van Den Broeck slept in a height tent for 4 weeks
Jan Van Den Broeck's next Sunday's PK in the Ghent Top Sports Hall is not a walk-in competition. The Dendermonde soldier immediately wants to run the European Championship minimum on the 800 meters. "I spent four weeks in an altitude tent," it sounds. ... read more
How does Intermittent Hypoxic Training work?
Research in Russian space travel revealed something special. Cosmonauts who regularly inhaled oxygen-depleted air periods (Intermittent Hypoxic Training) were found to have a much better cell metabolism. They were able to generate energy more easily and their energy factories in the ... read more