We regularly get the question from athletes if their partner can / may sleep in the height tent. This is of course possible! Our height generators have more than enough capacity for 2 people. With regard to comfort and heat regulation, it is advisable for couples to opt for a ... read more
Altitude tent
Will I receive a temporary 'performance boost' and then pay the toll?
A temporary performance boost for which you then pay the toll? This is definitely not the case. Altitudream.com has brought a huge number of athletes to better performances with the help of a height tent in recent years. Never did athletes give us any negative effects of the height tent ... read more
How long does the effect remain in the height tent after a month?
This is a frequently asked question with a very individual answer. Height training is and remains extremely individual. However, we see that the absolute peak in the total number of red blood cells is almost always realized exactly one week after a month in the height tent (*). Then you can ... read more
Jonathan and Kevin Borlee have been sleeping together for three years in a low-oxygen tent
Johan Museeuw did it, Lance Armstrong also and Sven Nys still does it. The brothers Jonathan and Kevin Borlée have also been sleeping in it for three years now and then. The 400m runners even do it together. Welcome to the low-oxygen tent. Better known as a height tent. ... read more
For which athletes is sleeping in a height tent beneficial?
The use of a height tent is beneficial for every athlete in a sport where the oxygen transport to the muscles is an important factor. It was first thought that we should only think of all sports with an effort longer than 90 seconds. ... read more
Job Kienhuis altitude training towards the Olympic Games
Top swimmer Job Kienhuis will do everything to reach the final during the 1500 meter swim in London. In preparation for the Olympic Games, Kienhuis also used its night's rest to improve. Kienhuis slept in a height tent. ... read more
Are there health risks associated with sleeping in a height tent?
No, there are absolutely no health risks associated with sleeping in a height tent. There are countless places in the world where people live full-time at height. ... read more
How long do I have to stay in an altitude tent?
Two different aspects are important here: First, the number of hours per night spent in the tent. Studies show that 6 to 8 hours already have an effect, but that the effect increases if you spend more hours in the height tent. ... read more