Is a blood test necessary?

The only thing we strongly recommend is to have the ferritin content checked for a few weeks IN FRONT OF You start by sleeping in a high altitude tent. If this is too low, you can take some iron-rich food and extra iron supplements beforehand, which increases the ferritin. Ferritin is the fuel for the production of red blood cells. If this is too low then the body is unable to produce extra red blood cells. As a result, the effect of the height tent may be less.

The ferritin content must be at least 40ug / l IN FRONT OF you start by sleeping in a height tent.

About Altitude Dream

Altitude Dream is the market leader in the Benelux in the field of altitude training. For more than 10 years we have been helping athletes realize their dreams and bringing people without altitude sickness to the mountain of their dreams. Altitude Dream is not a company. Altitude Dream is a dream. A dream that leads to the maximum use of our possibilities.